Bee pollen about 250 grams

🍯 Packed with natural nutrients

✅ Vitamins in bee pollen:

• Vitamin A – known to contribute to normal vision, skin and mucous membranes

• B vitamins (B1, B2, B3, B5, B6, B7, B9, B12) – support energy metabolism, nervous system and blood formation

• Vitamin C – contributes to normal collagen formation and immune function

• Vitamin E – an antioxidant that protects cells from oxidative stress

• Vitamin K – important for blood clotting and bone density

✅ Minerals & trace elements:

• Calcium, magnesium, potassium, phosphorus, sodium

• Iron, zinc, copper, manganese, selenium, chromium, silicon

• A total of over 25 different minerals and trace elements – all naturally occurring

✅ Amino acids (proteins):

Bee pollen contains all the essential amino acids – those that the body cannot manufacture on its own – making it one of the few plant-based foods that is a complete protein supplement .

Examples of amino acids in bee pollen:

• Leucine, isoleucine, valine – important for muscle growth and recovery

• Lysine, methionine, phenylalanine – supports immune system, cell building and enzyme production

• Tryptophan – often associated with calm and well-being, as it is the precursor to serotonin

• Additionally, bee pollen contains non-essential amino acids such as glutamine, alanine, arginine and asparagine.

✅ Enzymes and coenzymes:

Bee pollen contains a wide range of natural enzymes that can support the body's own functions. Among the most common:

• Amylase – helps break down carbohydrates

• Protease – breaks down protein

• Lipases – break down fat

• Peptidases, catalase, pectinase, diastase, coenzyme Q10 – several of these are important for digestion, cellular energy and body repair

✅ Antioxidants:

Bee pollen is rich in:

• Flavonoids (such as quercetin, kaempferol, and rutin)

• Carotenoids (including beta-carotene, lutein, zeaxanthin)

• Polyphenols

• Vitamins C and E , which also act as antioxidants

These substances are known to protect the body's cells against oxidative stress , and have therefore become a popular element of a balanced and active lifestyle.